Bruxism Treatment in Finchley: Protect Your Teeth & Jaw

Consider treatment if symptoms disrupt your daily life. Common signs include waking with a tight jaw, temple headaches, or teeth that look shorter or feel more sensitive. Your partner may hear you grind at night. The Oral Health Foundation notes that up to 10% of UK adults have bruxism. If untreated, it can lead to costly repairs like crowns or veneers. A North Finchley patient had unexplained sensitivity; after examination we found severe wear from grinding. A custom night guard resolved her discomfort within a week.

Your path to relief starts with a 30 minute consultation. Dr. Reddy will review your symptoms and examine your teeth, jaw, and facial muscles for signs of grinding and clenching. We look for wear facets and check for jaw joint tenderness. If a night guard is right, we take precise digital impressions. The scans go to a dental lab where your guard is made over about 10 to 14 working days. You then return for a 15 minute fitting to ensure the guard fits and you receive care instructions.

A new night guard may feel strange at first, but most patients adjust quickly. Keep it clean: rinse after use and gently brush with a soft toothbrush and nonabrasive soap or a specialist cleaner. Store it in its case. Avoid hot water as it can warp the material. Bring it to regular check ups so we can inspect for wear. If discomfort persists or the guard rubs your gums, call during office hours to schedule an adjustment. A well cared for guard can last several years.

Beyond a custom night guard, addressing the root cause helps. For stress related grinding, mindfulness or cognitive behavioral therapy can help. Some patients find relief with jaw and neck physiotherapy. Limit stimulants like caffeine and alcohol, especially before bed. An uneven bite may contribute to grinding and could be treated with orthodontics. A Golders Green patient, a high stress professional, used daily mindfulness along with her guard and saw less morning jaw pain.

A custom night guard from a private dentist is an investment in preventing future problems. Prices typically range from £350-£550. This covers the consultation, digital impressions, fabrication at a professional lab, and the final fitting. Over the counter guards are cheaper but often ill fitting and uncomfortable. Our pricing is competitive because we use durable, professionally fitted materials that last for years and save on future repairs. We accept private insurance from Max Bupa, Denplan, and Cigna, which may cover part of the cost.

To get the best care, whether with us or another North London practice, ask these questions. First, what material is the night guard made from and is it soft, hard, or dual laminate? Why is that best for you? Next, what is the expected lifespan with nightly use? Ask if the price includes future adjustments if the fit changes. It helps to know if there is a warranty on the device. Finally, ask if they will help you explore causes such as stress or bite issues.