Teeth Grinding Treatment for North Finchley Residents

Many people do not realise they grind their teeth because it often happens during sleep. However, the symptoms are hard to ignore. You should seek treatment if you regularly experience dull headaches, especially in the mornings, or persistent jaw ache and facial muscle pain. Another clear sign is visibly worn-down, flattened, or chipped teeth. Increased tooth sensitivity due to worn enamel is also a common indicator. Some patients are first alerted to the issue by a partner who can hear the grinding sounds at night. If you're experiencing any of these symptoms in the North Finchley area, a consultation can determine if bruxism is the cause and prevent long-term damage.

The process is straightforward and focused on creating a perfectly fitted protective device. First, you'll have a 30-minute consultation where we assess your teeth for signs of wear, discuss your symptoms, and confirm a diagnosis of bruxism. Next, we use our digital imaging scanner to take precise 3D impressions of your teeth, a process that is quick, comfortable, and radiation-free. This digital model is then used with CAD CAM technology to design your custom night guard. Your final appointment is a 15-minute fitting, usually about 1-2 weeks later. We'll ensure the guard fits snugly and comfortably, making any minor adjustments needed. You'll leave with a durable, custom device ready to wear that night.

Getting used to wearing a night guard takes a few nights. Initially it feels a bit strange, but most patients adapt quickly and find it comfortable. It's important to clean your guard every morning with a soft toothbrush and cool water to prevent bacteria buildup. Store it in its protective case when not in use. Long-term, your night guard will protect your teeth from wear and significantly reduce jaw strain. A North Finchley teacher with tension headaches reported her symptoms nearly disappeared within two weeks of using the guard. Remember to bring your guard to regular check-ups so we can inspect it for wear.

A professionally fitted night guard remains the most effective option. Other choices include over the counter boil and bite mouthguards, which are widely available and cheaper. They are made from a softer material that can encourage chewing and sometimes do not fit well, worsening jaw pain. Another North Finchley patient tried one and found it bulky and prone to falling out. For mild cases, stress management techniques such as meditation or reducing caffeine intake can help. During your consultation, we'll discuss if a custom guard is the best approach for your situation or if other lifestyle adjustments could help also.

To choose what's right for you, be prepared. Whether you consult with us or another practice in North London, ask these essential questions: What material will the night guard be made from, and how durable is it? How can you tell if the guard fits correctly? What is the total cost, including all appointments and adjustments? How long should the night guard last with regular use? Are there any underlying bite issues that could contribute to your grinding? This helps you get a clear view of the treatment, its cost, and its long-term value.

A custom-made night guard is an investment in protecting your teeth from costly future damage like cracks and fractures. At our private Finchley practice, treatment for teeth grinding with a custom occlusal splint starts from £350. This price includes your consultation, digital scans, the manufacture of your custom guard, and the final fitting appointment. There are no hidden fees. We are a private practice and do not offer NHS services, but we do accept several private dental insurance plans, including Max Bupa, Denplan, and Cigna. Please check with your provider about your coverage for bruxism treatment, as policies vary.