Bruxism Treatment in West Finchley

Most people grind or clench occasionally without harm. Seek professional advice if it becomes persistent. Signs include waking with dull headaches, earache, or a tight jaw. Teeth may look flattened or worn and become more sensitive. A partner might hear grinding at night. A recent patient from West Finchley, a software developer, came with constant headaches and jaw ache after long days. We found significant molar wear and made a custom night guard, which reduced his symptoms within a week.

Your path to relief starts with a 30 minute consultation at our Finchley practice. We discuss your symptoms, daily routine, and stress factors. Dr. Reddy then examines your teeth, gums, and jaw muscles for wear, fractures, and tenderness. If a custom mouthguard is right for you, we take precise digital impressions with our 3D scanner. The process is quick and comfortable and helps the guard fit properly. We finish by outlining the next steps and scheduling a fitting about a week later.

Your custom night guard, or occlusal splint, creates a barrier between the teeth. It may feel odd for a few nights, but most people adjust within a week. The guard should be comfortable and secure, not affecting breathing or sleep. Clean it daily with a soft toothbrush and cool water to keep it hygienic. Over time it protects enamel, reduces fractures, and eases strain on the jaw joint. For example, a North Finchley patient found that the guard saved her teeth and improved sleep for her partner.

The guard lasts well, but bring it to regular check ups. If you notice cracks, looseness, or discomfort, contact us. Call during office hours Mon Wed Fri 9 to 5, Tue Thu 11 to 7 if you have sharp pain or sores. Do not adjust it yourself. With proper care a custom night guard is a strong long term solution.

A custom mouthguard protects teeth, but addressing the root cause helps as well. Bruxism is often linked to stress and anxiety, so practices like mindfulness, meditation, and regular exercise can help. Reducing caffeine and alcohol, especially before bed, can also make a difference. For severe muscle pain, Botox injections may relax the jaw muscles, but we would discuss this as a specialist option. During your consultation we explore all avenues to find a solution that fits your lifestyle.

To choose the right treatment whether you see us or another practice in West Finchley, consider asking about the mouthguard material, total cost including the consultation and fitting, how long it takes to make the guard, the expected lifespan, checks for underlying issues like sleep apnoea, and payment options including Denplan or Cigna.

As a private practice we offer custom occlusal splints to manage bruxism. This service is not typically NHS funded. The price depends on the type and material required, which we explain after your initial assessment. We provide a clear quote with no hidden fees. Our practice accepts private plans including Max Bupa, Denplan, and Cigna. We suggest you contact your provider to check how much coverage covers this preventative appliance.